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ELEVATE | 100% PURE MICRONISED CREATINE MONOHYDRATE
ELEVATE | 100% PURE MICRONISED CREATINE MONOHYDRATE
Created by EasyFlow Product Options
Creatine benefits include -
Muscle mass and strength: Creatine can help increase muscle mass and strength by boosting protein synthesis in muscle fibers.
Exercise performance: Creatine can improve exercise performance, especially during high intensity exercise.
It can help generate ATP, which powers the first 6–8 seconds of a workout.
Recovery: Creatine can help with muscle recovery after intense exercise, and may help prevent or reduce the severity of muscle injuries.
Cognitive function: Creatine may improve short-term memory and reasoning skills.
Dehydration and cramping: Creatine can help reduce dehydration and cramping.
Muscle tightness: Creatine can help minimize muscle tightness, including muscle strains and pulls.
Blood sugar: Creatine may help lower blood sugar levels.
Brain function: Creatine may enhance brain function